Fitbit smartwatches are getting this stress-free upgrade to battle Apple Watch
Fitbit smartwatches are getting this stress-free upgrade to battle Apple Watch
The relentless bustle of modern life tin be pretty stressful, only Fitbit is aiming to offering a solution to this trouble with the latest feature addition to its smartwatch range: stress tracking.
During a press event for the visitor'south latest fitness wearable, the Fitbit Luxe, it was announced that the Stress Management feature, which first debuted on concluding yr's Fitbit Sense, would exist coming to the electric current Fitbit range of smartwatches and fitness bands.
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The models that will exist getting the feature are Versa 3, Versa 2, Luxe, Charge 4, and Inspire 2 — older Fitbit models that no longer receive updates won't be receiving the Stress Management suite.
The feature itself sits within the Fitbit Dashboard, and tracks your heart rate variability, exercise patterns, and sleep data to generate a unmarried stress score. If you've signed up to Fitbit Premium you'll take access to a granular breakdown of your score, whereas non-premium users will just go a daily score.
You can also add your own feedback, alerting your Fitbit that you lot're having a particularly stressful day. Although seeing as the app doesn't really apply this information to railroad train its stress-score algorithm, nosotros're not entirely certain what the value of essentially telling a smartwatch y'all're having a bad day is.
Dr Samy Abdel-Ghaffar, a scientist behind Fitbit's Stress Management system, told Wareable that: "our Stress Management Score was designed to help yous understand your trunk's ability to handle stress, which is an of import health metric that can impact your physical and mental health.
"If y'all receive a loftier score, information technology means you're showing fewer signs of physical stress, so you may consider taking on a new project or exercising, whereas if your score is lower you may desire to requite yourself a break by going to bed early or meditating."
The idea is that over fourth dimension you gain an understanding of how your daily routine impacts your stress levels and can tweak information technology accordingly if certain aspects are causing y'all unwelcome anxiety.
Fitbit is currently making a large try to create more than relaxation content and anti-stress features, the company recently teamed up with Deepak Chopra to create mindful content for Fitbit Premium subscribers and this Stress Management rollout is another weapon in the company's state of war on stress.
While stress monitoring and management is zip new in smartwatches, with the Apple tree Watch half dozen — our top pick for the best smartwatches — and the Samsung Milky way Lookout man iii sporting support for such features, they can be pretty expensive. Fitbit's smartwatches are often more affordable and with this actress feature get that bit more than desirable.
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Source: https://www.tomsguide.com/news/fitbit-smartwatches-are-getting-this-stress-free-upgrade-to-battle-apple-watch
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